Adult Hip Hop

Introducing our new Needham Dance Hip Hop Dance Class for Adults! Whether you're a beginner or have some dance experience, this class is designed to offer a fun, energetic, and welcoming environment for everyone.

Class Highlights:

1. Dynamic Warm-Up:

We start each session with a dynamic warm-up to get your body moving. This includes stretches, light cardio, and basic movement exercises to increase flexibility.

2. Foundation and Techniques:

Our experienced instructors, Aura Tavares will guide you through the foundational moves of hip hop, breaking down each step to ensure you understand the technique.

3. Choreography:

Each class you'll work on learning a new piece of the choreography which will build week to week This is not only a great workout but also an opportunity to express yourself and improve your dance skills.

4. Community and Fun:

Our class is a supportive community where we share your passion for dance, and have a blast. We emphasize a positive atmosphere where everyone encourages each other.

Benefits:

• Fitness: Improve your cardiovascular health, strength, and flexibility.
• Coordination: Enhance your coordination and rhythm through diverse dance routines.
• Stress Relief: Dance is a fantastic way to relieve stress and boost your mood.
• Social Interaction:Connect with fellow dance enthusiasts and build lasting friendships.

Wear sneakers and bring a water bottle Spaces are limited, so be sure to reserve your spot soon!

Come join us and unleash your inner dancer while having an incredible time!